Video Demo
This clip is from the Your Slim Vision DVD, showing the introduction and beginning of the relaxation portion of the program. In addition to relaxation you will learn mental suggestions that will help you to avoid overeating and resist making the wrong food choices when:
- You want to snack while cooking.
- You are having dinner with friends.
- You are at a buffet.
- You are offered snacks on game night.
- You are studying or working.
